First things first...Happy 8 Months to my Baby Boy!! It's hard to believe he's already 8 months. Every time I look at him I can't get over how sweet and wonderful he is!! And he's growing up so fast! Right before my eyes he's growing in to a little boy...trying so hard to crawl and getting frustrated when he can't, getting his teeth, and making new sounds (the scream is still his favorite)!!
I rode the Lac Le Jeune ride the only ride I know in Kamloops) yesterday. And it was so fun. My legs weren't as heavy as they have been the last couple of weeks so i didn't quite feel like I was going backwards!! It was just a nice, peaceful ride with very few cars! Coach told me to ride the last 40km at race pace and lucky for me that part of the ride is all down hill and fast (which I deserved because I had to climb all the way up there first) and I barely had to peddle! Then I slipped my new Nike's (they feel like slippers) onto my feet, which had been looked at by a funny doctor on wednesday and given a cortisone shot...and low and behold I had less pain then normal and it was fun to run! yeah!!
Then best of all we spent the afternoon at the beach with Max...it wasn't that warm so we just walked around and played at the park!
HURT100, long run, lots to say...
6 years ago

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